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Ultimate Seven Layer Bean Dip


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  • Author: Chef Emma
  • Total Time: 15 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A creamy and colorful dip perfect for gatherings, layered with refried beans, guacamole, sour cream, salsa, cheese, tomatoes, olives, and green onions.


Ingredients

Scale
  • 1 can refried beans
  • 1 cup guacamole
  • 1 cup sour cream
  • 1 cup salsa
  • 1 cup shredded cheese
  • 1 cup chopped tomatoes
  • 1/2 cup sliced black olives
  • 1/4 cup chopped green onions

Instructions

  1. Spread the refried beans evenly across the bottom of a large serving dish.
  2. Layer the guacamole on top of the beans.
  3. Spread the sour cream over the guacamole layer.
  4. Pour the salsa evenly over the sour cream.
  5. Top with shredded cheese.
  6. Add chopped tomatoes, followed by black olives and green onions.
  7. Serve with tortilla chips.

Notes

Make ahead of time and refrigerate. Stores well in an airtight container for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-Bake
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 220
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 20mg