Description
A cozy breakfast casserole filled with creamy cheese, tender spinach, and savory sausage, perfect for chilly mornings.
Ingredients
Scale
- 6 large eggs
- 1 cup cheddar cheese, shredded
- 1 cup cooked sausage, crumbled
- 2 cups spinach, fresh
- Salt and pepper, to taste
- 1/4 cup milk (optional, for creaminess)
Instructions
- Preheat the oven to 350°F (175°C).
- Whisk together the eggs and milk (if using) in a large bowl.
- Stir in the cooked sausage, fresh spinach, and cheddar cheese until everything is well combined.
- Season with salt and pepper according to your taste.
- Pour the mixture into a greased baking dish, ensuring it’s evenly spread.
- Bake for 25-30 minutes, or until the eggs are set and the top is a beautiful golden brown.
- Allow to cool slightly before slicing and serving warm.
Notes
Make ahead the night before for convenience. Store leftovers in an airtight container in the fridge for up to 3-4 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 300mg