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Apple Cheddar Sweet Potato Soup


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This creamy and comforting Apple Cheddar Sweet Potato Soup is the perfect dish to warm up your autumn evenings.


Ingredients

Scale
  • 2 large sweet potatoes, peeled and cubed
  • 1 large apple, peeled and chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable stock
  • 1 cup heavy cream (or coconut cream for vegan option)
  • 1 teaspoon fresh thyme
  • 1 teaspoon fresh rosemary
  • Salt and pepper to taste
  • Olive oil for roasting

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the sweet potatoes, apple, onion, and garlic with olive oil, salt, and pepper on a baking sheet.
  3. Roast in the oven until tender, about 25-30 minutes.
  4. Combine the roasted vegetables with vegetable stock in a large pot and bring to a simmer.
  5. Use an immersion blender or regular blender to puree the soup until smooth.
  6. Stir in the heavy cream (or coconut cream) and fresh herbs.
  7. Adjust seasoning with salt and pepper.
  8. Serve warm, garnished with additional herbs if desired.

Notes

This soup can be made in advance and freezes beautifully for future cozy meals.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Roasting and Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 9g
  • Sodium: 400mg
  • Fat: 14g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 30mg